Sat, Apr 15
|Glendale
Mindful Parenting: The Power of the Mindful Minute
Facilitator: Katie Simonsen This week we will dive into managing our time as busy adults and how that impacts the small humans in our life and how we can bridge the gap between us to make transitions less stressful.
Time & Location
Apr 15, 2023, 1:00 PM – 2:00 PM
Glendale, 5830 W Thunderbird Rd unit b12, Glendale, AZ 85306, USA
About the event
This week we will dive into managing our time as busy adults and how that impacts the small humans in our life and how we can bridge the gap between us to make transitions less stressful. We will be practicing the mindful minute strategy and exploring how it can be applied in our lives to decrease stress and build connections with each other.
*This is a fragrance free event, please no perfumes or scented lotions*
Tickets
Mindful Parenting 3/4/23
Mindful Parenting: The Power of your Presence This class will focus on how to build your capacity to be present in the moment. We will explore what it feels like when someone is present and when they are distracted and how to become aware of how we are showing up at each moment. We will be doing some mindful movement and some breathing exercises to practice building our presence. You will also leave with some to *This is a fragrance free event, please no perfumes or scented lotions*
$22.00Sale ended
Total
$0.00