Sat, Mar 04
|Glendale
Mindful Parenting: The Power of Your Presence
Facilitator: Katie Simonsen This class will focus on how to build your capacity to be present in the moment and strategies to support you when life feels busy and chaotic.
Time & Location
Mar 04, 2023, 1:00 PM – 2:00 PM
Glendale, 5830 W Thunderbird Rd unit b12, Glendale, AZ 85306, USA
About the event
This class will focus on how to build your capacity to be present in the moment. We will explore what it feels like when someone is present and when they are distracted and how to become aware of how we are showing up at each moment. We will be doing some mindful movement and some breathing exercises to practice building our presence. You will also leave with some tools to practice on your own.
*This is a fragrance free event, please no perfumes or scented lotions*
Tickets
Mindful Parenting 3/4/23
Mindful Parenting: The Power of your Presence This class will focus on how to build your capacity to be present in the moment. We will explore what it feels like when someone is present and when they are distracted and how to become aware of how we are showing up at each moment. We will be doing some mindful movement and some breathing exercises to practice building our presence. You will also leave with some to *This is a fragrance free event, please no perfumes or scented lotions*
$22.00Sale ended
Total
$0.00